I was psyched to be interviewed on the Happily Ever Habits podcast 🎧 last week.
Jason and I talked about my book, my journey, what being in Alignment will do for you, and the number one habit I’d recommend to every human being.
The one habit I recommend will support you in uncovering all of your Limiting Beliefs.
The one habit I recommend will seem like it has nothing to do with time management, generating revenue, or growing your business. But it does!
The one habit I would recommend to every single human being wanting to achieve their results is:
👉 Getting REALLY curious about your negative emotions.👈
Why?
Because we don’t experience Limiting Beliefs in the moments they are limiting us. We experience Limiting Beliefs as negative emotions.
🕵️ So when you get really curious, every time you are experiencing negative emotions, you will uncover all your Limiting Beliefs.
The Truth is your emotions are just feedback.
Feedback on whether the thought you are thinking is:
✔️ in Alignment with your desires
OR…
❌ out of Alignment with your desires.
Once you learn to process your emotions, no longer allowing them to dictate your reality, you will evolve BIGGER than any limiting belief, achieving your desires and fully thriving in life! ❤️
So what is one Limiting Belief you just uncovered?
Standing for your greatness,
Mia
