All of life is neutral.
All of it.
Meaning, every moment has no meaning.
Have you heard that before?
Most people have. And, yet, are you LIVING that way?
*crickets*
Exactly.
It’s not your fault.
As humans, we make meanings out of everything. Everything!!
Someone looks at us a certain way, we decide: they must not like me. What’s wrong with me? What did I do wrong?
Someone didn’t do what we thought they should have done, we think: they don’t respect me. No one respects me. I’m not worthy of respect.
Something didn’t go the way we wanted it to go, we tell ourselves: I can’ t do this. I screw everything up. I’m never going to be good enough.
EXCEPT.
All of life is neutral, and every moment has no meaning.
So, consider, you – and you alone – are choosing the meanings of all your experiences!
And as you probably know by now, those meanings are all created through the filter of your original trauma.
But how often are you creating meanings and then believing them…
Living them…
Allowing them to derail your progress and momentum…
Allowing them to take you out of the game completely!
Instead, remember to practice:
- Pausing to examine the situation.
- Asking yourself “what am I making this mean?”
- Separating the truth from the lie to clear the misunderstanding or misconception you’ve in the moment.
- Feeling into the Truth
- Then applying it on purpose until it becomes your way of being.
Because if every moment in life is neutral, and you’re choosing to make the meaning negative, you can also choose to make the meaning neutral so you can find the TRUTH.
As the Truth will set you FREE.
Which will allow you to live free from the judgement you’re placing on yourself and the meaning you’re giving every moment….
Can you just imagine how freeing that would be?!
As someone who lives this way, let me tell you that every person should experience life like this, it’s incredibly beautiful.
No one should ever have to suffer.
And this means YOU.
Standing for your success,
Mia
P.S. Are you hanging out with me on Facebook or Instagram? I would love to have you there.
