What is Imposter Syndrome? Why Should I Care?
What is Imposter Syndrome?: In my direct, professional experience, Imposter Syndrome is simply the awareness that our desires are not congruent with our beliefs. Because of this, Imposter syndrome is a phenomenon in which individuals doubt their abilities or accomplishments and feel as though they are frauds. Individuals with imposter syndrome often attribute their success […]
Discover How to Be Your Best Self and Stop Struggling
You’re flooded with self-doubt and as long as your trauma is running, unresolved and unrestrained in the back of your consciousness, it will continue to make your life difficult. Your trauma is the number one reason why you struggle to see results. You need to resolve these to discover how to be your best self. […]
How to Stop Hating Yourself and Combat Self-Hatred
Success and Self-Hatred You may think that successful people don’t struggle with self-hatred. After all, why would a celebrity or someone who has achieved success in their profession or with their business ever think, “why do I hate myself?” Yet the images we get to see that show them looking flawless and smiling are often […]
Overcoming Procrastination: Why You Do It and How to Stop
Procrastination. We’re all guilty of it. We’ve all put something off. And put it off. And then kept putting it off until it couldn’t wait any longer. Or worse, until it became a serious problem. But something needs to change when procrastinating becomes a daily occurrence — a normal part of your approach to difficult tasks. […]
Instead of Judgment – Try This Tactic
Let’s talk about forms of judgment today. This includes self-judgment, and judgment of others. I always say that your greatness is in your blind spots. Which is really not helpful, is it?! You see, your blind spots contain really useful and powerful information, and every time we live intentionally, we actually call what is in […]
